Is the HCG Diet the best diet for fat loss?
If you haven’t heard of the HCG Diet you probably live under a rock. The HCG Diet has become the latest boom in the fitness industry. This diet has become very popular in a short amount of time. This is a diet that promises you o lose up to 2 pounds per day, but can it live to it’s expectations?
The truth is, the HCG Diet isn’t very effective by itself. The reason why the HCG Diet is so good and it has become so popular it because when you are on the HCG Diet you must use the hcg, human chronionic gonadotropin hormone. This is a hormone that is produced by women during their pregnancy. However, scientists and researchers have found out that this hormone can be an incredible aid for fat loss. The HCG hormone is so good that it really helps with fast fat loss.
There are many benefits of using the HCG hormone on a fat loss diet, it doesn’t have to be the HCG Diet in particular. However, this diet was made especially for that purpose, using the hcg hormone so it is always the recommended one. If you want to learn more about it you can read the book “Pounds and Inches” by Dr. Simeons.
Using the hcg hormone when trying to lose fat will help you tremendously in many ways such as:
Prevents loss of muscle mass
This is pretty crucial if you are a male. If you are a women you can get away with losing muscle pretty easily, but for men all it will do is make them look terrible. So when trying to lose fat your number one priority should be to lose FAT and not muscle.
Stops food cravings
The amount of people that quit their diets because of food cravings is ridiculous, however there have been studies that prove that the HCG hormone can curb appetite.
Incredible fat loss
As mentioned before, you can lose anywhere from 1,5 to 2 pounds per day which can be quite amazing.
So, if you want to do the HCG Diet you are most likely going to have incredible results, however make sure you do it properly or else it could hurt your health eating such a low calorie amount.